Core De Force - Agility Power

Core De Force - Agility Power

2016
27min

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Core De Force - Agility Power

故事情节

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
    发行
    November 2016
    时长
    27min
    状态
    Released
    语言
    English
    出品
    Beachbody LLC
主演